Gharelu Totkay..
- Hair growing ka pehla totkay yeh hai k balon ko dehi se massage karen aur 1-2 ghante ke baad dho lain.
- Arq e gulab se palon main massage karen aur 20-30 minutes ke baad dho lain – yeh bhi hair growing ka aik azmooda totka hai
- Sar ka massage karen. Iss se sar main duraan-e-khoon tez hota hai aur baal lambay aur mazboot hotey hain
- Angooron ky teil(oil)ki achi trha sar py malish krein.20 minute baad ser hlky grm pani sy dho lein.
- Pani mein adha kta piaz(onion)chnd daar cheeni ky tukray or chnd lehsn ky jwy(cloves) ubaal lein.jb pani adha reh jyey to usey thnda kr lein.is sy teen din musalsl baal dhony sy bal jaldi berhna shru ho jein gy or ghny ho jein gy.
- 1 andy mein 1chmch shehd or chnd ktry zaitoon ka teil mix krein.or is sy sr ki malish krein.
- Ik tamater ko zitoon ky teil mila ky paste bna lein or iska sary sr py achi trha laip krein.30 minute baad ser dho lein.
- Jis pani mein aloo ubaley gyey hon us sy ser dho lein.isky baad shampoo kr lein.
- Ik piaz ko pees lein is mein shampoo shamil krein.is sey ser dhonay sy na sirf baal jald lmby hon gy blky chmkdaar bhi ho jein gy.
- Zaitoon ky oil ki ser mein achi trha malish krein baad mein nem grm pani min bheegy hoey tolyey(towel)sy baal plait lein.20 minute baad baal shampoo sy dho lein.
- Andy ,sbzi or phul ka istimal balon ky lmby hony mein bhrpoorkirdar ada krta hy.
- 15 din bad balon ky siro(ends)ko trashnay sy bhi baal jld lmby ho jaty hein.
- Hair dryer ka hd sy ziada istimal bhi balon ki nsho numa ko rokta hy.
- Ziada sy ziada pani ka peena bhi balon ko brhny mein mded deta hy.
- Bnd gobhi ko rozana khny sy baal jld lmby hoty hein.
- Nareal ka teil blon mein istimal krny sey baal lmby or muzboot hoty hein.
- Balon mein zaida sy ziada brush krny sy bhi baal lmby hotay hein or sr mein khoon ka doranya bhr jata hy.
- Nareal or tilo ky teil ko mix kr lein.phr inko neem grm kr lein.in ka massage balo ki seht ky lyey both acha hy.
- Dahee mein kree pato(curry leaves)ka aste or chnd ktry lemoo ky ark ky shamil krein.10 minut tk is mehlool ko chor dein.is sey balo ki malish krein.yeh balon ko mzboot or lmba krta hy.
- Andy or dahee ka istimal balon ko lmba ghna or chmkdar bnata hy.
- Chaey ky pani sy baal hfty mein 2 bar dhoein or frk deikhein.
- Khorak main balon k liye mofeed khorak ka istemal barhaen. Chicken, anday, fish aur khush mevajaat balon k liye mofeed hotey hain.
- Hadd se ziada hair styling baalon ko nuqsan ponchati hai. Ponytails aur hair back pins ka istemal kam karen.
- Stress se bachain aur exercise ya walk ko apna mamool banaen. Stress baalon k liye nuqsan deh hai.
- Mehndi ya henna ka istemal bhi balon k liye mofeed hai. Issi tarah neem ka istemal bhi.
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